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1 https://b-macaoguanjiapo.com/news/29.html 羽毛球双打发球技巧与技术分析 提升发球精准度与战术应用 https://b-macaoguanjiapo.com 50% 2025-03-12 03:37:30
2 https://b-macaoguanjiapo.com/works/28.html 羽毛球发球技巧解析与实用策略提升运动表现的关键要素 https://b-macaoguanjiapo.com 50% 2025-03-12 02:50:57
3 https://b-macaoguanjiapo.com/works/27.html 排球致命发球技巧揭秘如何通过发球压制对手掌控比赛节奏 https://b-macaoguanjiapo.com/uploads/images/20250307/pai-qiu-zhi-ming-fa-qiu-ji-qiao-jie-mi-ru-he-tong-guo-fa-qiu-ya-zhi-dui-shou-zhang-kong-bi-sai-jie-z.webp 50% 2025-03-07 16:52:10
4 https://b-macaoguanjiapo.com/works/26.html 羽毛球三十度发球技巧解析提高发球精准度与控制力的关键技巧 https://b-macaoguanjiapo.com/uploads/images/20250304/yu-mao-qiu-san-shi-du-fa-qiu-ji-qiao-jie-xi-ti-gao-fa-qiu-jing-zhun-du-yu-kong-zhi-li-de-guan-jian-j.webp 50% 2025-03-04 07:52:19
5 https://b-macaoguanjiapo.com/news/25.html 羽毛球接发球技巧详解与实用细节解析提升接发球水平的关键要素 https://b-macaoguanjiapo.com 50% 2025-03-02 14:07:12
6 https://b-macaoguanjiapo.com/works/24.html 掌握篮球起跳发球技巧提高投篮命中率轻松突破防守技巧解析 https://b-macaoguanjiapo.com 50% 2025-02-26 09:09:42
7 https://b-macaoguanjiapo.com/works/23.html 羽毛球发球技巧基础解析:掌握这些要点轻松提高发球水平 https://b-macaoguanjiapo.com/uploads/images/20250224/yu-mao-qiu-fa-qiu-ji-qiao-ji-chu-jie-xi-zhang-wo-zhei-xie-yao-dian-qing-song-ti-gao-fa-qiu-shui-ping.webp 50% 2025-02-24 02:57:07
8 https://b-macaoguanjiapo.com/works/22.html 直板反手发球技巧全解析 学会这些动作让你轻松掌握发球制胜诀窍 https://b-macaoguanjiapo.com/uploads/images/20250222/zhi-ban-fan-shou-fa-qiu-ji-qiao-quan-jie-xi-xue-hui-zhei-xie-dong-zuo-rang-ni-qing-song-zhang-wo-fa-.webp 50% 2025-02-22 04:25:43
9 https://b-macaoguanjiapo.com/works/21.html 提高排球发球得分率的关键技巧与实战应用分析 https://b-macaoguanjiapo.com/uploads/images/20250219/ti-gao-pai-qiu-fa-qiu-de-fen-lyu-de-guan-jian-ji-qiao-yu-shi-zhan-ying-yong-fen-xi.webp 50% 2025-02-19 21:29:16
10 https://b-macaoguanjiapo.com/news/20.html 正板红胶发球技巧解析与实战应用详细教程 https://b-macaoguanjiapo.com/uploads/images/20250219/zheng-ban-hong-jiao-fa-qiu-ji-qiao-jie-xi-yu-shi-zhan-ying-yong-xiang-xi-jiao-cheng.webp 50% 2025-02-19 20:42:23
11 https://b-macaoguanjiapo.com/works/19.html 网球侧旋发球技巧全面解析 提升发球稳定性与威胁性的方法 https://b-macaoguanjiapo.com/uploads/images/20250217/wang-qiu-ce-xuan-fa-qiu-ji-qiao-quan-mian-jie-xi-ti-sheng-fa-qiu-wen-ding-xing-yu-wei-xie-xing-de-fa.webp 50% 2025-02-17 20:22:14
12 https://b-macaoguanjiapo.com/news/18.html 提高发球精准度的摄影师技巧图解视频教学解析 https://b-macaoguanjiapo.com/uploads/images/20250217/ti-gao-fa-qiu-jing-zhun-du-de-she-ying-shi-ji-qiao-tu-jie-shi-pin-jiao-xue-jie-xi.webp 50% 2025-02-17 18:46:06
13 https://b-macaoguanjiapo.com/news/17.html 提升勾子发球精准度与威力的技巧教学视频全面解析 https://b-macaoguanjiapo.com 50% 2025-02-15 22:27:42
14 https://b-macaoguanjiapo.com/works/16.html 羽毛球正手发球技巧解析及常见问题解决方案 https://b-macaoguanjiapo.com/uploads/images/20250215/yu-mao-qiu-zheng-shou-fa-qiu-ji-qiao-jie-xi-ji-chang-jian-wen-ti-jie-jue-fang-an.webp 50% 2025-02-15 21:23:12
15 https://b-macaoguanjiapo.com/works/15.html 羽毛球甩臂发球技巧全解析提升发球稳定性与精准度的关键步骤 https://b-macaoguanjiapo.com/uploads/images/20250214/yu-mao-qiu-shuai-bi-fa-qiu-ji-qiao-quan-jie-xi-ti-sheng-fa-qiu-wen-ding-xing-yu-jing-zhun-du-de-guan.webp 50% 2025-02-14 21:13:53
16 https://b-macaoguanjiapo.com/news/14.html 毛球双打接发球技巧解析与实战应用,提升接发球的制胜能力 https://b-macaoguanjiapo.com/uploads/images/20250214/mao-qiu-shuang-da-jie-fa-qiu-ji-qiao-jie-xi-yu-shi-zhan-ying-yong-ti-sheng-jie-fa-qiu-de-zhi-sheng-n.webp 50% 2025-02-14 20:33:14
17 https://b-macaoguanjiapo.com/works/13.html 排球狮子王发球技巧全面解析与实战训练方法详解 https://b-macaoguanjiapo.com/uploads/images/20250214/pai-qiu-shi-zi-wang-fa-qiu-ji-qiao-quan-mian-jie-xi-yu-shi-zhan-xun-lian-fang-fa-xiang-jie.webp 50% 2025-02-14 19:44:25
18 https://b-macaoguanjiapo.com/news/12.html 许昕发球技巧解析与实战应用 揭秘世界级球员的发球秘诀 https://b-macaoguanjiapo.com 50% 2025-02-14 19:15:30
19 https://b-macaoguanjiapo.com/news/11.html 羽毛球女孩发球技巧全面解析与实战应用技巧提升 https://b-macaoguanjiapo.com 50% 2025-02-14 18:37:51
20 https://b-macaoguanjiapo.com/works/10.html 王皓乒乓球发球技巧解析 探讨其多样化发球方式与战术运用 https://b-macaoguanjiapo.com 50% 2025-02-14 17:52:46
21 https://b-macaoguanjiapo.com/works/9.html 掌握普攻发球技巧提升网球实力的关键步骤与注意事项 https://b-macaoguanjiapo.com/uploads/images/20250214/zhang-wo-pu-gong-fa-qiu-ji-qiao-ti-sheng-wang-qiu-shi-li-de-guan-jian-bu-zhou-yu-zhu-yi-shi-xiang.webp 50% 2025-02-14 17:23:38
22 https://b-macaoguanjiapo.com/works/8.html 抢守门员发球进球技巧全解析 图解助你轻松掌握快速进攻策略 https://b-macaoguanjiapo.com/uploads/images/20250214/qiang-shou-men-yuan-fa-qiu-jin-qiu-ji-qiao-quan-jie-xi-tu-jie-zhu-ni-qing-song-zhang-wo-kuai-su-jin-.webp 50% 2025-02-14 16:54:39
23 https://b-macaoguanjiapo.com/works/7.html 足球绕杆发球技巧全解析 快速提升你的控球与精准度 https://b-macaoguanjiapo.com/uploads/images/20250214/zu-qiu-rao-gan-fa-qiu-ji-qiao-quan-jie-xi-kuai-su-ti-sheng-ni-de-kong-qiu-yu-jing-zhun-du.webp 50% 2025-02-14 16:25:49
24 https://b-macaoguanjiapo.com/news/6.html 足球后卫精准发球技巧全解析 从基本动作到实战应用详解 https://b-macaoguanjiapo.com/uploads/images/20250214/zu-qiu-hou-wei-jing-zhun-fa-qiu-ji-qiao-quan-jie-xi-cong-ji-ben-dong-zuo-dao-shi-zhan-ying-yong-xian.webp 50% 2025-02-14 15:56:40
25 https://b-macaoguanjiapo.com/news/5.html 直拍粘套与涩套发球技巧解析 提升发球威胁与控制力的关键方法 https://b-macaoguanjiapo.com/uploads/images/20250214/zhi-pai-zhan-tao-yu-se-tao-fa-qiu-ji-qiao-jie-xi-ti-sheng-fa-qiu-wei-xie-yu-kong-zhi-li-de-guan-jian.webp 50% 2025-02-14 15:27:35
26 https://b-macaoguanjiapo.com/news/4.html 提高接发球技巧的关键要点与训练方法全面解析 https://b-macaoguanjiapo.com/uploads/images/20250214/ti-gao-jie-fa-qiu-ji-qiao-de-guan-jian-yao-dian-yu-xun-lian-fang-fa-quan-mian-jie-xi.webp 50% 2025-02-14 14:56:31
27 https://b-macaoguanjiapo.com/news/3.html 直拍乒乓球反手发球技巧全面解析 提升发球质量与对手反应能力 https://b-macaoguanjiapo.com/uploads/images/20250214/zhi-pai-ping-pang-qiu-fan-shou-fa-qiu-ji-qiao-quan-mian-jie-xi-ti-sheng-fa-qiu-zhi-liang-yu-dui-shou.webp 50% 2025-02-14 14:27:23
28 https://b-macaoguanjiapo.com/news/2.html 普通多球发球技巧教学设计与应用策略研究 https://b-macaoguanjiapo.com/uploads/images/20250214/pu-tong-duo-qiu-fa-qiu-ji-qiao-jiao-xue-she-ji-yu-ying-yong-ce-lyue-yan-jiu.webp 50% 2025-02-14 13:58:00
29 https://b-macaoguanjiapo.com/works/1.html 羽毛球往上抛发球技巧详解提升发球精准度和控制力的关键方法 https://b-macaoguanjiapo.com 50% 2025-02-14 13:28:48